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with Jana

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Appetizers

Grilled aubergine with fresh herbs

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About This Site

Hello everyone!

Welcome to my blog which was designed to inspire those, who wish to solve various health issues or seek to find a long term manageable way to achieve their ideal weight.

And all that without suffering. And no extremes. And since we are all very busy – it must be whipped in no time.

Eat smart and let me know how it is going!

Jana

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about Jana

Born Czech, living in Germany, loving food anywhere. In her free time Jana is making her way to become a certified nutritionist / a food coach. You can meet her dressed up in a business suit, sweat at a beachvolley court, in the mountains on a ski tour or at a kitesurfing spot. Read more…

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Appetizers

Hummus by Jana

Grilled aubergine with fresh herbs

Appetizer shrimps with garlic

about Jana