Winter time is a thick soups time! And I have been thinking about three things in relation to soups: a) how to get more legumes into an every day nutrition plan, b) how to make a typical lentils soup a bit more appealing and c) how to make it more sexy to men who are…
Welcome to eat smart
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore
I am happy you found your way to my site, welcome!
I hope it will provide some guidance on how to get rid of your health troubles or how to feel better in your body. If you are interested in what health issues you can address with smart eating, go to Smart Eating Principles in the menu and learn more. Or just check the Recipes and try them out!
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